Unlock Your Potential

Learn how to overcome the nerves and develop confidence in any sport through expert led, engaging video lessons.

Track Your Progress

Pre and post course surveys allow you to reflect on how your mindset changes throughout the course.

Supporting Learning Experience 

Learn key strategies to help build confidence, with clear guidance to help provide support. 

Curriculum

6 Chapters · 7 Lessons

  1. 1

    Pre Course Survey

    1. (Included in full purchase)

      Confidence Survey

  2. 2

    Module 1: Why confidence matters in sport?

    1. (Included in full purchase)

      Key Points

  3. 3

    Module 2: Overcoming the Fear of Failure

    1. (Included in full purchase)

      Common Fears, Solutions and Challenges

  4. 4

    Module 3: Building Social Confidence

    1. (Included in full purchase)

      Tips on Handling Team/Group Situations

    2. (Included in full purchase)

      Positive Self Talk

  5. 5

    Post Course Survey

    1. (Included in full purchase)

      Reflection Survey

  6. 6

    Congratulations on Completing This Course

    1. (Included in full purchase)

      Thank You Video

Start building confidence today!

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£8.00

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